Looking for a personal trainer in Ballantyne or Waxhaw who takes a balanced, holistic approach to fitness? Annie Wood, a National Academy of Sports Medicine (NASM) Certified Personal Trainer, offers personalized training designed to help you move better, feel stronger, and live healthier.
Annie provides one-on-one and small group personal training fitness programs that align with her deep understanding of wellness and self-care. Each session is customized to your goals. Whether you want to improve strength, boost energy, increase mobility, or create a healthier lifestyle, Annie can create a program to support you.
Whether you’re starting your fitness journey or ready to take it to the next level, Annie helps you create a plan that fits your lifestyle and delivers real, sustainable results.
Book your personal training session in Ballantyne or Waxhaw with Annie Wood at Tolpa Holistic Health and take the first step toward a stronger, more balanced you.